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Watch: nib Train Like a Knight (Injury Prevention & Management)
Knights

Watch: nib Train Like a Knight (Injury Prevention & Management)

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Newcastle Knights
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From nutrition to discipline, sleep and sacrifice, do you have what it takes to train like a Knight?

nib caught up with the Knights to find out what it takes to train at an elite level. 

WATCH THE FULL VIDEO BELOW:

 

No ice bath, no worries! We spoke to the Newcastle Knights head physio Phil to find out how you can prevent and manage injuries at home.

Posted by nib health insurance on Sunday, 23 February 2020

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