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See what the nib Newcastle Knights players have been getting up to in their down time.

We've been keeping across the social media accounts of our troops and this is what they've been up to.

GAME DAY WITH GAVET

James Gavet posted on his Instagram story his game day routine. 

It includes a relaxing morning, plus plenty of hydration and nutrition.

“Always have a big brekkie on game day. Make sure you sleep in. Plenty of rest. 

“It’s raining but the fans are outside. That’s the good thing about Newy. The fans.”

TRIBUTE TO A GREAT MATE

Nathan Ross retired from the game this week.

Lachlan Fitzgibbon posted this a few hours after the announcement. 

Fitzgibbon wasn't the only one paying tribute to Ross.