You have skipped the navigation, tab for page content

It looks like you may be using adblocking software to view this site.

Many features on the site, such as video playback, may not work properly when using adblocking software.

Please whitelist our domain or disable your adblocker to access all features and videos.

Recovery Report: D-Saf update ahead of finals push

nib Newcastle Knights Head of Physical Performance, Balin Cupples, provides the latest from the recovery unit as we head into Round 24. Brought to you by Allara Learning.